We plan to try a new ability group on Monday of week 6. The idea for this has come about from comments from members and us noticing that you guys are either better than you think you are or are getting a lot better.
Basically, the plan is to add a new group in between the beginners and advanced group so that there is more of a gradient - this way there is not so much of a massive leap from intermediate to advanced.
The new group plan will look a little something like this:
1 - (Beginners): Distance designated by members on the night, plenty of regular stops and periods of walks.
2 - (Progression): Distance of 3-4 miles, regular stops and periods of walking as designated by members on the run.
3 - (Upper): Distance of 4-5 miles, regular stops; longer distances at a slower pace if deemed appropriate by members.
4 - (Advanced): Distance of 6-7 miles, fewers stops; hill climbs.
The main reason this this idea has come about is generally because we feel that we are keeping some runners back, and others have the need to try something a little more testing.
Have a look at the ideas, have a think and let me know what you think, d.southall@lancs.ac.uk.
Please remember that any comments are strictly confidential….no names will be mentioned, and obviously any opinions you would like to voice please do so on Monday night.
This idea is to help the members of the club improve, so there is no pressure to keep these groups and we will take on board any comments we get.