The current group plan looks a little something like this:
1 – (Beginners): Distance designated by members on the night, plenty of regular stops and periods of walks.
2 – (Progression): Distance of 3-4 miles, regular stops and periods of walking as designated by members on the run.
3 – (Upper): Distance of 4-5 miles, regular stops; longer distances at a slower pace if deemed appropriate by members.
4 – (Advanced): Distance of 6-7 miles, fewers stops; hill climbs.